Heat 4
dimanche 21 juillet 2019, 03h00 GMT – 03h00 GMT
| Nom | Équipe | Temps | |
|---|---|---|---|
| 1 |  Sydney Pickrem | Canada | 2′ 10.34″ |
| 2 |  Siobhan-Marie O'Connor | Great Britain | + 0.65″ |
| 3 |  Yui Ohashi | Japan | + 0.75″ |
| 4 |  Anastasya Gorbenko | Israel | + 1.58″ |
| 5 |  Ilaria Cusinato | Italy | + 1.82″ |
| 6 | Viktoria Günes | Turkey | + 2.08″ |
| 7 |  Mireia Belmonte | Spain | + 4.59″ |
| 8 |  Rebecca Meder | South Africa | + 5.62″ |
| 9 |  Jenna Laukkanen | Finland | + 5.94″ |
| 10 | Thi Anh Vien Nguyen | Vietnam | + 7.45″ |