Heat 3
dimanche 21 juillet 2019, 04h22 GMT – 04h22 GMT
| Nom | Équipe | Temps | |
|---|---|---|---|
| 1 |  Barbora Seemanová | Czech Republic | 4′ 9.73″ |
| 2 |  Marlene Kahler | Austria | + 0.76″ |
| 3 | Thi Anh Vien Nguyen | Vietnam | + 3.62″ |
| 4 |  Dune Coetzee | South Africa | + 4.66″ |
| 5 | Katja Fain | Slovenia | + 7.84″ |
| 6 | Ching Hwee Gan | Singapore | + 8.16″ |
| 7 | Elisbet Gámez | Cuba | + 8.46″ |
| 8 | Nicole Oliva | Philippines | + 10.3″ |
| 9 | Ji-Won Ryu | Korea | + 11.97″ |
| 10 | Diana Zlobina | Kazakhstan | + 25.65″ |