www.judoinside.com29/01
Mental health is a key asset for top judo players
The latest edition of French Magazine L’Esprit du Judo pays a lot of attention to the metal health of the judoka. With various judoka the French reporters guide you through the best mental preparation for our sport of judo. This is how you can win medals. Famous tennis player Martina Navratilova said: “A champion isn’t known by his ability to win when he plays well, but by his ability to win when he plays bad.”
Esprit Judo Lucon